Wednesday, June 6, 2012

Nutrition - Harmful Food Additives You're Eating Daily

Heart Smart Minute NutritionIn today?s society, food additives are everywhere-even in the so called ?nutritious foods.? Many of these additives are banned in both Canada and Europe, but unfortunately the FDA has not taken action against them in the USA.

Fitness, is something you are easily able to control, while proper nutrition can be difficult because the average American has very little knowledge about what chemicals are in the food they eat. Additives are in bread, pasta, chicken, meat and even ice cream.

Take a look at the most common food additives and what reaction they have in your body?you may be shocked! The more you know, the better your Heart Smart Minute fitness and nutrition results will be:

Heart Smart Minute Nutrition?Food Additive #1

Propyl Gallate: Used in vegetable oil, meat, potato chips, chewing gum.?Used to preserve fats and oils and may cause cancer.

Heart Smart Minute Nutrition?Food Additive #2

BHA ?butylated hydroxyanisole?:?Used in cereals, chewing gum,vegetable oil, potato chips, and in food packaging. ?Found to cause cancer in rats.

Heart Smart Minute Nutrition?Food Additive #3

Potassium Bromate: Used in breads and rolls to increase the appearance of the crumbs and density of the bread. Bromate has been banned in all countries except the USA and Japan. Causes cancer in animals?California requires a ?Warning? label be used on all products which contain Bromate and therefore, it is rarely used in the state.

Heart Smart Minute Nutrition?Food Additive #4

Monosodium glutamate ?MSG?: Probably one of the most well know preservatives, it is a flavor enhancer. ?Used commonly in packaged foods such as soup, salad dressings, sausages, hot dogs, canned tuna, and potato chips. ?MSG has been linked to sudden heart attacks.

Heart Smart Minute Nutrition?Food Additive #5

Aspartame aka Equal or NutraSweet: Very common in diet soda and other low calorie or diet drinks. Causes brain tumors in rats as well as leukemia. People sensitive to aspartame experience headaches and shaking.

Heart Smart Minute Nutrition?Food Additive #6

Sodium Nitrate: a coloring and flavor preservative found in bacon, ham, hot dogs, lunch meats, corned beef and other deli meats. Can lead to cancer causing chemicals called nitrosamines.

Avoiding these food additives is as simple as reading the nutrition label on the back of the products. The more information you have the better choices you can make. Look for foods that aren?t processed, are fresh, locally grown and in season, it?s more cost effective. Remember the better your nutrition is the stronger your fitness results will be! Use the right kinds of foods to fuel your body.

Follow us on Facebook for more?Heart Smart Minute Nutrition tips!

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Sunday, June 3, 2012

How to Build Your first Ecommerce Website | Internet Millionaire ...

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By Edmund Pelgen

Once you decide that doing business online is right for you then the job of creating your online presence begins. Creating an eCommerce website has much in common with creating a website in general. So let?s get back to basics.

Before you do anything else, a decision has to be made about what type of website you are creating. Will you have a virtual storefront? Will this strictly be an informational content site? Are you combining the two? What about a marketplace kind of structure?

The Basics

A domain name represents who you are online and says something about your business. For already established offline brands, the domain name is usually the same as that enterprise. For a strictly online business it can be anything you choose. Doing an Internet search will reveal if any of your name choices are already in use.

Once you have a name, people need to find you. Registering your site with search engines gives your content and web pages a chance to be ranked in search engine results. Use keywords that are common in search parameters within your content and throughout the website.

Who will host your website? Choose a web host that offers other services like site maintenance, easy-to-use templates and other perks. For the price, get as much space as you can for creating pages and information storage.

Setting up a Virtual Storefront

For eCommerce sites that will sell products, there is a process to getting ready for business. You will need to set up your virtual storefront. This is where your products will be located for customers to browse. The key here is to provide as much information as you can to satisfy potential buyers.

Customers are reluctant to go on description alone. Use your own images of products on the site instead of stock photos. For rapid viewing, you will need to compress the photos so anyone even someone using a dial-up connection can see them fast.

Storefronts not only need products but also a way to carry your items around with you. That is where shopping baskets and carts come into play.

And, just like in a regular store, payment types have to be specified as well as verified. There is software and web-based help available to make all of this happen online for your eCommerce business.

Creating the website is just the tip of the iceberg. Once you get underway, there are other features you can add to your sites as you need them to fashion a place where everyone will want to do business.

Edmund Pelgen is an Internet Marketer with many years of experience doing SEO for leading brands. He has a particular focus on Ecommerce and growing Ecommerce Businesses. You can find out more at his ecommerce blog http://www.ecommercekickstart.com.

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Good ideas for Success in Online Business

2:00 AM By Article Directory

'; div.innerHTML = summary; } //]]> Good ideas for Success in Online Business Good ideas for Success in Online Business

To achieve success in online marketing or any business for that matter some golden there is an inevitable need to observe some important rules of the game otherwise it will seem as if one is pouring water into a basket,  surely no matter how hard how one may try, the outcome will be zero and nothing but zero.

 

Just as the Holy Books say, the sign of the time for the world coming to an end is the astronomical development in science and technology and that can be more evidenced in the form the Information and Communication Technology has sporadically transformed mutual transaction between the people all over the world irrespective of races, tribe creed or color.  So the rate at which knowledge in agriculture, science, marketing, education, medicine and information is shared cannot be compared to what it was at the beginning of this century ??" a phenomenon that could not be imagined at the end of the last industrial revolution.

 

It is better to imagine what the whole world would have been without the vast array of opportunities the unparalleled contribution the Internet has made to the way business and social activities are conducted by people all over the world just at the click of buttons on the computer.

Important business records indicate that several billions of Dollars worth of business deals are normally done year in year out through the Internet since the beginning of this millennium to an extent that millions of people derive their livelihood and huge success in online marketing.

 

This fact notwithstanding, it is quite a big surprise that less than  five percent of the people that start an internet based home business make any sort of significant money and in most of the cases lose so much of their investments and are forced to go back to their previous work or business. The reason is not farfetched and can be ascribed to the fact that since it is not a type of business that brings in the much desired income immediately one starts, so the tendency to give up early the effort is always there.

 

Good ideas for success in online business are the first inevitable tools that must be acquired by anyone who wants to make Internet Marketing as a source of livelihood and that should begin by making a cogent plan and assessment for the ways to go about it. The importance of making immediate, short, medium and long term plans cannot be overemphasized because that will be a good foundation for success.

 

With the plans well laid out the next step will be to look for mentors particularly those that have  seen both the thick and the thin or rather the nitty-gritty of the both the online business and Internet Marketing in order to avoid the pitfalls that would not bring one back to square one. This is because, from experience, it is not a business that one can plunge into without adequate education and mentorship from those that have walked the path to success before. Look for the inevitable tips for the best way to make a huge income in the next article coming from this blog soon.

 

If you really have met some disappointment in online and Internet business but  want to make a simple research and make a considerable amount of money in the process just check http://bit.ly/ad0ZxZ and you will, no doubt, be glad you did.

 

 

Ade Adenekan is the Executive Director of Pan-African Reconciliation Centre in Lagos City Nigeria and a leader in the third sector of the global economy. If you want to make a good income from research on your simple passion get more details at this site: www.wealthconcern.com

 

A

He is currently the Executive Director of Pan-African Reconciliation Centre and also the Vice-Presdient representing Africa in the World Kindness Movement based in Singapore.

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Saturday, June 2, 2012

Sly Google wields the knife in Chinese Internet censorship tussle

Google has introduced a new feature for Chinese users that will pull back the curtain on Chinese Internet government censorship.

This week the search engine giant Google kept a polite smile on its face as it stuck its shiv in up to the hilt, introducing a feature to its Chinese site that tells users exactly when the censors have blocked a search word for being too ?sensitive.?

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Beijing Bureau Chief

Peter Ford is The Christian Science Monitor?s Beijing Bureau Chief. He covers news and features throughout China and also makes reporting trips to Japan and the Korean peninsula.

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The Chinese government keeps its list of banned search terms secret; Google is now revealing them. But not once did Google Vice President Alan Eustace mention the word ?censorship? in his blog introducing the new feature.

Instead he noted that users in China ?are regularly getting error messages? when they search for ?a particular subset of queries.? He mentioned the word ?jiang? as a case in point ? but did not explain why such a common surname that also means ?river? should be a banned search term.

It?s because ?jiang? is the surname of former president Jiang Zemin, about whom the censors don?t want Chinese citizens to find out much because most of what is written about him on the web concerns his allegedly poor health and his role in succession struggles within the ruling Communist party.

The problem for Google users in China, and Google, is that whenever a user searched for a banned word not only would the search yield only an error message, but the connection to Google would be lost for a minute or so, which is highly inconvenient.

No wonder that Google has only 16 percent of the Chinese search engine market, way behind local competitor Baidu, with 78 percent. Baidu self-censors, so its users have no problem searching ?jiang.? Google has refused to self censor since 2010, when it withdrew from the mainland and based itself in Hong Kong.

Google?s new feature, designed, says Mr. Eustace, to ?help improve the search experience in mainland China,? will warn users when they are searching for a banned word that will cut their connection, allowing them to re-define their searchwords.

Google has identified the ?dangerous? words after analyzing the censors? response to 350,000 of the most popular search queries in China, Eustace explained. And now it is telling its users what those words are, in defiance of the Chinese government?s policy of keeping them secret.

But not too defiant. The tone of Eustace?s blog could not have been smoother nor its references to censorship more roundabout. Google, it seems, does not want to upset Beijing too much.

Perhaps that is because although the US company is pretty much out of the search engine market here, and the censors block or mess with all its products except Gmail, Google still has a big commercial interest in China.

The firm is pushing its Android mobile phone operating system hard, and successfully, with Chinese handset manufacturers. Last month it won Beijing?s approval for its $12.5 billion purchase of Motorola Mobility, a wireless device maker. Under those circumstances, it is probably best not to be too blunt when you are challenging the authorities. A polite smile to mask the knife thrust seems a wise idea.

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Best Freemium Productivity Tools for Startups | Business 2 Community

Finding the best project management tools for your startup can be difficult because of the constant influx of new products. Without keeping a bead on the new tools in the market, you might be missing one that?s perfect for you. And finding the perfect one is the goal, no matter how much trial and error it may take.

When considering a new tool for your small business, it?s best to survey your options and test several. Consider the needs of your workflow. Do you need reporting for each project? Are you tracking leads, or building an assignment flow? After testing out the three products below, here are some things to look for when considering adopting Podio, Asana or Basecamp into your business.

Podio

Podio is a variety of productivity tools all wrapped into one. It can function as a CRM, social intranet, project management tool and more. Whereas choosing one project management tool, social intranet and CRM tool can separate your attention between three different platforms, using Podio consolidates each of those tasks into one place. And what really separates Podio from any other productivity tool is its ability to adapt to any situation or need. By allowing users to build custom apps to frame a workflow, Podio hands over the infrastructure of a workflow to the people. Whenever Podio lacks a certain functionality, there is almost certainly a plugin available to integrate with the existing services.

What makes Podio great, however, is also what makes it difficult. It?s relatively time consuming to figure out exactly how to build an app that fits the workflow you need. There are almost too many options. Once you?ve built a Podio app and begun storing data from a workflow, reporting is more difficult than on other platforms. While you can export your data outside of Podio, manipulating that data inside of Podio is difficult. However, Podio is rapidly changing after its sale to Citrix, so expect these problems to be addressed soon.

Best Features:

  • Customization
  • Integration with 3rd party services

Drawbacks:

  • Time intensive for setup
  • Lack of communication across apps

Asana

Asana is the brainchild of two former Facebookers, Dustin Moskovitz and Justin Rosenstein. This tool is focused on project management and collaboration for teams. Create projects in Asana, and assign dates for specific tasks relating to one larger undertaking. Asana is a great tool for anyone looking for a project management tool where a large number of people have highly specific roles throughout the course of a project. It?s very easy to use Asana out of the box; but it allows for a significant amount of growth as your projects get bigger.

The drawbacks to Asana, however, are in reporting. It is very difficult to analyze the time it takes to complete a project or judge the efficiency of a project based on Asana. While the number of tasks and projects completed can be tracked, there is no way to export those results to analyze offline. This may be a deal breaker for some people looking for a project management tool in Asana.

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Best Features:

Drawbacks:

Basecamp

Basecamp is a relatively old platform ? it was launched in 2004 ? compared to the other two in this list. Still, its recent redesign has launched it into a highly competitive project management tool. The interface is a bit like looking at a desk with a stack of papers in front of you; it?s incredible intuitive. All of the projects, files, calendars, and discussions within projects, open into layers. These layers are like stacks of paper laid out on a desk that you can easily flip through. But the interface isn?t the only advantage of Basecamp. You can easily track the progress of any project, viewing all actions on a timeline. Plus, the ?Catch up? feature allows you to see everything that?s happened since you?ve last logged in to Basecamp. For any visually oriented project manager, Basecamp is a great tool.

The drawbacks to Basecamp, however, are similar to both Asana and Podio. It is difficult to manage any data using the platform;?Basecamp is more about text editing and collaboration. Without a third party tool or external calculation, it?s difficult to review the efficiency of your project. However, at its core, Basecamp is solely a project management tool for use within a business, rather than managing external relationships. And although Basecamp is a great hub for projects, managing documents involves?uploading?and downloading for each user. This is the same issue that rises from emailing documents back and forth; it?s difficult to keep track of the most current version.

Best Features:

  • Clean, visual interface
  • Clear progress tracking

Drawbacks:

  • No summary reporting
  • Little integration with third party services

Conclusion

With the number of tools available for your small business, there?s bound to be one that fits your needs. However, make sure to choose a tool that will accomodate the growth of your business. The benefits of using tools like Podio and Asana are that their infrastructure can be molded to fit your needs, in addition to?accommodating?growth.

Building an app in Podio can function as a variety of different things, and any app can accomodate large growth with simple tweaks. Similarly, Asana?s hierarchy of tasks and projects can be organized in different ways to adapt to different types of projects.

Always test these tools in various ways to see which one fits best ? it may not be the first time you test a tool that it works the way you want it.

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Free Pets to Good Home ? Blog Archive ? It Is Very Important To ...

Regular support by means of telling your canine involving easy commands , uncovering your ex so that you can completely new men and women as well as providing beneficial strengthening is important . Teach your puppy to spotlight your natural insights regarding their conduct. Whenever working away at teaching your canine a command, hold services short. You should solely depart your canine?s food available had to have a quarter-hour on a daily basis when you stick it out there. Your career should be to stimulate your dog?s assurance as he fades out into the entire world.

Stating ?Come? nowadays and expressing ?Come here? the subsequent, from the pet?s head, is compared to training two several codes, nevertheless, the behavior is expected to be the identical. Make use of your time period taking a stroll as being a time of connection plus constructive strengthening. Whenever possible, position your dog?s crate beside sleep. The previous you?ll be ready exercising your doggie, better the outcomes will be.

If you see your pet starting to weary, quit this procedure for the entire day. Being a teacher plus exhibiting your pet what you need him or her to try and do by simply rewarding the measures can help your pet do well. Understand that as he is by using their new mother, he?ll ease him self anytime this individual has to, then it will need a little while intended for him to know that he or she need to loose time waiting for people to acquire your ex out of doors to go to bathroom.

That can help house break young puppies, get one of these cage. They need to have mineral water, food, animal shelter as well as like. In case your distinct treat will not seem to make your puppy encouraged, try out something more important. Make use of work out as a connection time frame with your pet dog and enjoy.

Because a training clicker might be much easier for just a pet to grasp when compared to a voice receive, classes could be fast and fruitful. Rather then educating your puppy to undertake whatever you state, reproducing a similar order when your canine isn?t going to listen presents them an attitude with not caring. If you choose ?down? pertaining to ?lie down?, utilize ?down? when you choose your dog to help sleep the night. Halt communicating as much and start demonstrating ones animal what habits you require.

Supplementing positive habits using snacks is an excellent approach to start, and as time passes it is possible to educate them with an alternative reward process just like compliments plus fondness. This will stop photoshoot of nude models allowed. Ensure that the dog is usually taking in his best, and also improved tendencies will regularly adhere to. Natural penalties can lead to a strong nonrational and quite often severe pet. Primarily, avoid being upset. Every time a puppy signifies that he could be uneasy in a situation, including by using a different pet dog, it?s rarely excellent to help push your ex more they wants to get.

When legally dog training to accomplish specific knowledge just like perched and also shaking mitts order, assist these simply speaking video poker machines of their time spaced at all hours. It really is a lot more difficult to suitable an measures that you do not know a reason driving. In case you are the only real friend dealing with Fido?s behaviour, then an people of your relatives are usually giving him varying signals. If you are looking to work on education an individual dog you can start of by developing sure that he knows their identify.

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